Literature Review Of Essential Oils And Aromatherapy Nursing Essay

Literature Review Of Essential Oils And Aromatherapy Nursing EssayAromatherapy is perhaps the most increasingly popular Complementary and substitute Medicine in this century. It is suitable for both physiologically and psychologically problems. Research and several studies have looked at the variety benefits of essential oils and aromatherapy in our life. Aromatherapy back break the quality of life and it tush promote physical, mental and spiritual well-being. Much of this research has focus in benefit of aromatherapy and essential oils.Benefits of AromatherapyAccording to Life Mojo aggroup (2009) suggested that aromatherapy connect the physical and emotional effects of massage within the medical and psychotherapeutic properties of essential oils. Aromatherapy relieves physical pain, exchange personal mood, reduces stress and heal the body. A essential oils is a liquid that distilled from the leaves, stems, flowers, bark, roots or others elements of demonstrates. It is used in various ways such as bathing, massage, inhalations and compresses. They argued that these can be advantageous for improve physical pain in muscle as well as calming anxiety and easing other negative emotions. The chief focuses of this article be the benefits of Aromatherapy which are increasing muscle relaxation and tone. It can lower blood pressure, reduce stress level and it can be relieved tension headaches. It can be decreased constipation and abdominal spasm and helps womens problems such as PMS (Premenstrual syndrome) and menopausal. Emotions the likes of anxiety and depression can be alleviating. The essential oils like lavender can relief dry, smooth and inflamed skin. Blending essential oils likes lavender and rosemary can help in relaxation and anxiety in palliative care. However, essential oils should be avoided from pregnancy women, volume with hypertension (high blood pressure) and cancel people who receiving chemotherapy.Health Benefits of Aromatherapy Essential Oi lsAccording to Kate Le Page (2010), Aromatherapy provides relief from mental, physical and emotional health problems. At this point, Farrer-Halls (2005) agree with Life Mojo Team (2009) that essential oils reduce stress and anxiety, decrease the likelihood of skin irritation and attach the benefits of healing properties. Therefore, Kate Le Page (2010) suggested that blending oils such as Lavender and Sandalwood improve sleeping. Also, essential oils are useful in cooking such as in small amounts to flavor foods, drinks and toothpaste.Benefits of Aromatherapy and Essential OilsHowever,Michael Vincent (2009) suggested that aromatherapy oils can be effectiveness in sports injuries, as a result people having the facility to perform in sports of their selection activity. Therefore he argued that the concentrated of essential oils are both physical and emotional in the body likes facial oils which are helping people to chill both mind and soul. Essential oils access into blood and can ef fectiveness both beauty and health. On the other hand some oils can be harmful to the human skin due to the fact that they will be irritating your skin.7 Essential Benefits of AromatherapyMoreover some of the more of import work of this kind, like Ramos (2010), identifies the top seven benefits that occur from using aromatherapy. Initially aromatherapy using rosemary essential oil can improve the mood and swirl feelings of satisfaction. Also through essential oils the complementary therapy can actually induce calm, relaxation, and a deep sleep for a refreshed feeling in the morning. unrivalled more advantage of aromatherapy, with applying essential oils, is to improve complexion, by providing anti-inflammatory benefits to decrease dryness, irritation and calm red and rough skin. A professional complementary therapy discourse using gingers and peppermints properties can guarantee a relief of chronic asthma. Utilizing aromatherapy we can treat nausea and stomach problems. Particul arly it targets to the first stage of digestion and is creating an instant reception to flow digestive juices, in order to ease a number of stomach problems. Furthermore at the point that aromatherapy helps reducing the symptoms of PMS, Ramos (2010) agreeswith the viewof Lifemojo Team(2009), whose article is say above. Specifically he argues that aromatherapy methods, like aromatic baths or a massage with essential oils can reduce the symptoms of Premenstrual syndrome. Finally the seventh more essential advantage of aromatherapy, according to Ramos (2010), is that it helps to get rid of a bladder infection. A bladder infection can be treated promptly using the essential oils and pressing over the bladder or taking aromatic bath with essential oils.To sum up these articles are providing the benefits of Aromatherapy and essential oils. Aromatherapy is a Complementary therapy that uses plant materials, known as essential oils. It is suitable for both physiologically and psychological ly problems. An essential oil is a liquid that distilled from leaves, flowers and other elements of a plant. It alleviate a variety of mental and physical health conditions and it also reduce stress levels. Although Life Mojo Team (2009), Kate Le Page (2010), Michael Vincent (2009) and Ramos (2010) present their opinions about the benefits of aromatherapy and essential oils, at that place isscopehere formoreresearch that. Do you believe that Aromatherapy helps people with cancer?